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Dance for mindfulness and expression
Explore our collection of articles about dance for mindfulness and expression to help you plan.
Dance for mindfulness and expression
Somatic Practice
Dance is not just about movement; it is a powerful form of expression that can also promote mindfulness and well-being. Whether you are a professional...
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Dance for mindfulness and expression
Contemplative Dancing
Dance is not just about movement; it's a powerful form of expression and a way to cultivate mindfulness. Whether you're a seasoned dancer or just star...
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